Shifting Men’s Mental Health Awareness

“What mental health needs is more sunlight, more candour, and more unashamed conversation.” – Glenn Close According to a survey carried out by Priory in 2018, 40 per cent of men won’t talk to anyone about their mental health. This is not great news when 77 per cent of the 1000 men surveyed have suffered […]

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Is Christmas Just for Extroverts?

“Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.“ – Oren Arnold Every year it feels like Christmas celebrations begin earlier and earlier. In fact, for some, social calendars can be fully […]

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Keep on Upgrading Yourself

“The heroes are the ones that are still changing, while the villains are locked and petrified into what they are.” – Akira Kurosawa Japanese film director Akira Kurosawa knew a thing or two about heroes and villains. What’s interesting, is that his observations about film characters and storylines make sense to ordinary people in real […]

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