Change is Always Possible

“They always say time changes things, but you actually have to change them yourself.” – Andy Warhol If you don’t like the way things are for you, you have the power to change them. Of course, physical changes can’t always be made overnight, but you can instantly change the way your life is going by […]

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Sow the Seeds of Success

“Luck is what happens when preparation meets opportunity.” – Seneca Are you waiting for your lucky break in life? Are you hoping that your numbers are going to come up in the lottery and then you can live the life of your dreams? Are you planning on auditioning for the X-Factor so that you can […]

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Focus Your Thinking and Energy Positively

“The amount of effort you put in is the amount of results you end up with.” – Catherine Pulsifer Like attracts like. If you’re sending out positive energy, you attract positive energy in return, and if you’re sending out negative energy, you tend to negative energy in return. Sounds simple enough, but where does the […]

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If You Want More Out of It, You Need to Put More into It

“Continuous effort, not strength or intelligence, is the key to unlocking our potential.” – Winston Churchill Nothing happens by chance. In all areas of life, both business and personal, there’s a reason for everything that happens, and, as the old saying goes, you reap what you sow. Whatever it is you want to succeed in, […]

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High Quality Over Quantity

“Quality is never an accident. It is always the result of intelligent effort.” – John Ruskin In sport, high quality efforts are over time going to be rewarded with high quality results. Sportspeople who make it to the top of their game are totally committed to becoming the best they can be, meaning they’re prepared […]

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Making Every Effort a Best Effort

“You are either on the wave or off the wave, you can’t be kinda on it.” – Laird Hamilton, big wave surfer Nobody gets to the top of their game without effort, but it’s not just effort on competition day that sorts the winners from the losers. In sport, far more time will be spent […]

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